We want to send out massive congratulations to two young men this weekend who have done brilliantly for themselves and their families.
First up is Ben Brennan who won a silver medal in the European Weightlifting Federation U15 Cup out in Slovenia, lifting just over 100kgs which is phenomenal.

Next to be congratulated is Emmet Cusack. Emmet won the 4 Nations Gold, International Gold and Team Gold in Carlow today , and yesterday in Dublin competing in a different associations International Competition, he also won gold. Again a massive well done to Emmet.